About Us
The Story Behind Backyard Bullpens
Backyard Bullpens was built out of the same frustration most athletes feel today. I worked as hard as anyone—lifting, throwing, following the programs I was told to follow—and still couldn’t unlock the consistent velocity, mechanics, and durability I knew I should have. Every season felt like a battle between flashes of excellence and stretches of pain, tightness, or inconsistency that nobody could fully explain.
I did what every athlete does: chased new cues, new drills, different throwing programs, and whatever the next coach promised would work. None of it stuck. The harder I pushed, the more I plateaued. And every expert I talked to had a different answer.
It wasn’t until I dove deep into biomechanics, EVO-style strength training, neurological mapping through ARPwave, and intent-based throwing that everything changed. I discovered the truth: pitching development doesn’t fail because athletes aren’t working hard enough. It fails because the system they’re using is incomplete.
Mechanics, strength training, arm care, neurology, sequencing, and intent cannot be treated as separate pieces. They must work together.
Once I understood this, everything clicked.
I began seeing why athletes lose posture, why they experience recurring pain, why velocity plateaus, and why traditional training never fixed the root cause. I built a system that solves the entire chain—how the body moves, fires, stabilizes, and transfers force.
Backyard Bullpens was created to give athletes what I never had:
a unified training system that actually produces velocity, durability, and confidence.
Today, our mission is simple: help athletes throw harder, stay healthier, and understand their body at a level most programs never reach. Because with the right system, every athlete can become the pitcher they always believed they could be.
Most pitchers don’t struggle because they’re lazy.
They struggle because the system they’re following is broken.
Most programs focus on one area—mechanics, strength, arm care, recovery, or throwing volume. The issue is that pitching doesn’t work that way. Velocity, durability, and command come from how the entire body moves, fires, and sequences under load.
